Our coaches
Deep trust is everything in our coaching. Listen to our coaches talking about their approach and what you can expect.
Ann de Passos
Kim van Niekerk
Please schedule a connection call if you want to explore if this is the right option for you.
Coaching option
Deep Dive Starter Session
Duration: 2.5 hours
Online : £450
Face to face: £750 (by prior arrangement)
Includes Community Access for 1 year
This is an intensive session that is great for anyone who is new to using nervous systems in their personal development or is new to coaching. It offers you super clarity on how your nervous system is co-ordinating your life. It also shows you how to to be present and listen to what is ready to change in your life and how you can move this forward and evolve.
In this time together you can expect to meet your nervous system and see clearly how it is governing you at work.
Aware
Get clarity on what nervous system is active in different areas of your life (they can be subtle!) and understand why it is so important to befriend these systems.
Respond
Take away recommended practices and sign posting to great additional support to regulate your nervous system and move yourself forward.
Listen
Connect with what wants to evolve in your life now and learn how to listen to this regularly.
Create
And if you are ready, meet your ventral state and start getting to know how it sees the world and what your Ventral Voice sounds like when you use it. The best!!
Coaching option
1 hour or
30 minute
Sessions
1 hour: £220
30 minutes: £110
Any booking includes access to the Community for 1 year
Coaching sessions are designed to be responsive to your nervous system that is active in that moment, so we work with what is 'alive' for you in the session.
This is how we tone your capacity to be with what arises, moment to moment.
It is a combination of releasing what feels 'stuck' - digesting life, and becoming more familiar with the ventral state so that it is a strengthened sensation you can come back to.
This is a great option if you have become familiar with the basics of how your nervous system works and are comfortable diving into mindfulness and somatic techniques.
* Please note coaching encourages you to explore your inner world with curiosity and mindfulness, reflecting on your emotions, thoughts, and sensations. While it offers tools for self-awareness and growth, it’s not a replacement for therapy. If you're dealing with trauma, we recommend consulting a therapist to ensure this aligns with your journey. Our goal is to provide a supportive space for self-reflection, so please make sure this approach feels right for you before signing up.
